Spa Bodywork

A. Dry Skin Brushing Techniques

https://vimeo.com/481742395 Use a natural fiber brush with very light pressure on dry skin, working from distal to proximal with rhythmic strokes. Although some claim that circular motions and “figure of eights” are calming, dry brushing works best when it is done in brisk, straight lines with very light pressure, directed toward the heart. Brushing techniques […]

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A. Salt and Sugar

The role of minerals in healthy skin metabolism and body function is not fully understood. Minerals from Dead Sea salt and other salt deposits (e.g., Bearn salt from the Pyrenees Mountains in the South of France) are believed to help regulate some skin and certain body functions. In a study published in the International Journal

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A. Hot Sheet Wrap Types

There are many different types of products that can be used in a hot sheet wrap procedure. Common hot sheet wraps include the herbal body wrap; coffee wrap; seaweed, mud, clay, or peat wrap; milk and honey wrap; and cider or juice wrap. The Herbal Body Wrap The herbal body wrap dates back to early

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A. Cocoon Types

Many different types of product are used in cocoons. Cocoons can be based on emollient products, aromatherapy products, paraffin or Parafango, cellulite or firming products, vitamins, aloe vera, cryogenic products, seaweed, mud, clay, peat, or other natural elements. Some cocoon products are shown in Figure 9–4. Figure 9–4: Types of cocoons. (A1 and A2) Parafango.

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B. Foot Massage

One of the things that sets massage therapist apart from other therapists delivering services at a spa is the depth and variety of the massage strokes that they use in a treatment. Few treatments are more relaxing and satisfying than an exceptional foot massage. You may already have an exceptional foot routine, but if you

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A. Elements

A Quick Foot Assessment When assessing the feet before a session, look for any obvious contraindications such as a fungal infection or pronounced edema. Corns, calluses, and areas of discoloration or dryness are not contraindicated but help you determine where extra stress is being placed on the foot or the body. In reflexology, for example,

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