A. Dry Skin Brushing Techniques
https://vimeo.com/481742395 Use a natural fiber brush with very light pressure on dry skin, working from distal to proximal with rhythmic strokes. Although some claim that circular motions and “figure of eights” are calming, dry brushing works best when it is done in brisk, straight lines with very light pressure, directed toward the heart. Brushing techniques […]
A. Dry Skin Brushing Techniques Read More »