Massage Mastery Search All

Lesson 13-6: Joint Movements

Joint movements involve a complicated process that includes the brain, nerves, muscles, and bones. The simple act of picking up a pencil, for example, requires a complex series of actions and reactions. The brain decides what movement to make and sends signals through the nervous system to the muscles. The muscles then contract or lengthen […]

Lesson 13-6: Joint Movements Read More »

Lesson 13-4: Vibration

Vibration is a pulsating, tremor-like or oscillating stroke that stimulates or relaxes the body area or the whole body, depending on how it is applied. The term “vibration” comes from the Latin word for “to shake.” Vibration is often used only in short bursts to a particular area because it can be tiring for the

Lesson 13-4: Vibration Read More »

Lesson 13-3: Friction

Friction is a heat-producing, chafing stroke applied either with light, brisk strokes (superficial friction) or with depth (circular, linear, or cross-fiber friction). The word “friction” comes from the Latin frictio meaning “to rub.” In a traditional Swedish progression of strokes, friction is applied after petrissage, using little or no lubricant. It is used to heat

Lesson 13-3: Friction Read More »

Lesson 13-2: Petrissage

Petrissage is a rhythmic stroke that lifts the muscle off the bone and other muscles, compresses it between the fingers, and rolls the muscle fibers as the muscle falls back into position. The word “petrissage” is from the French verb for “to knead.” This technique is often used after effleurage strokes have warmed the muscle

Lesson 13-2: Petrissage Read More »

Lesson 13-1: Effleurage

Effleurage is a long, gliding stroke delivered with a light, medium, or sometimes deep pressure that usually follows the direction of the muscle fibers. The word “effleurage” derives from the French verb meaning “to skim” or “to touch lightly.”  This stroke is often the first applied to a body area. It is used to spread

Lesson 13-1: Effleurage Read More »

Lesson 13-0: Introduction

Chapter 1 introduced you to the history of Swedish massage. Per Henrik Ling of Sweden developed a system of medical gymnastics in the early 19th century that became known as the Swedish Movements. Dr. Johann Mezger gave French terms to these techniques used to loosen and manipulate muscles. In the mid-1800s, the Swedish Movements gained

Lesson 13-0: Introduction Read More »

Lesson 12-4: Introduction to Documentation

Documentation (sometimes called charting) is the process of keeping consistent and complete client records and filling out certain forms at the beginning and end of each session. This topic explains the purpose of documentation, gives guidelines for recording sessions, introduces quantifying and qualifying data, introduces SOAP charting, and shows simple methods for documenting a wellness

Lesson 12-4: Introduction to Documentation Read More »

Lesson 12-3: Session Planning for Wellness Massage

Session planning is the process of planning a wellness session and using the information gathered during an assessment to set session goals and choose appropriate techniques in collaboration with the client. The purposes of session planning are to ensure client safety, establish realistic client expectations, and guarantee an effective session that meets the client’s needs.

Lesson 12-3: Session Planning for Wellness Massage Read More »

Lesson 12-2: Palpation

Palpation is a continuous process in which a massage therapist feels the client’s tissue with keen attention to better understand the client’s condition, determine treatment goals, compare tissue from one session to the next, choose effective techniques, and adapt techniques if needed during the session.  Palpation is both an art and an essential skill. It

Lesson 12-2: Palpation Read More »

Scroll to Top